U.S. RDA isn”t enough: good nutrition is impossible without taking vitamin supplements
If you”re not taking nutritional supplements or eating superfoods like chlorella and spirulina, there”s no way you”re getting adequate nutrition. Today”s foods are nutritionally depleted, and supplementing your diet is the only way to meet even the basic U.S. RDA requirements, not to mention going beyond them in order to achieve maximum health. Truly, if you rely on foods alone, you”ll never be as healthy as you could be, especially if you eat any junk foods, cow”s milk, soft drinks, hydrogenated oils or other disease-causing foods and beverages. If you enjoy this article, you may also be interested in an article entitled ”Vitamin E death risk scare has some people avoiding nutritional supplements to their own detriment.”News summary:
Pam Mathis, a registered dietitian with offices in west Bradenton and Lakewood Ranch, uses vitamins in her practice and supports their use.”It”s obtained from the sun, so people who are outside don”t need more of it,” Mathis said.But people in different climates or who are indoors all the time should take a supplement, she said.Dietitians go over nutritional assessment, lifestyle and personal food choices.Estimated costs for a dietitian”s initial visit ranges from $80 to $100, Mathis said.Other dietitians agree, including Susan Hall, a registered dietitian in Bradenton.”Vitamins can”t do everything; you need to eat healthy food to stay healthy,” Hall said.
See more articles on:nutritional supplementsvitaminsRDA
Receive Google news alerts on:nutritional supplementsvitaminsRDA
Related Articles:The A-List revealed: the top health and technology products recommended by Mike Adams
The Consumer Reports deception: distorted survey questions are used in
an effort to ban all nutritional supplements and destroy your right to
Revealed: the #1 recommended whole food vitamin supplement on the market. Get the full review…
The true story of vitamin E and why it”s actually very good for you…
Why clinical studies on vitamins miss the big picture on whole foods and nutrition (while misleading the public, too)…
Appalling details on the cancer industry”s efforts to actually prevent prevention and discredit herbs and nutritional supplements that really work to fight cancer!
Vitamins & mineral sprays are expensive, but are they worth it? Here”s how to tell if you”ll benefit from sublingual vitamin sprays.
Search for news and commentary on any topic:
You”ll receive a free copy of our $29 ”Secret Sources” downloadable report.Learn more
The A-List: products and services Adams uses to stay healthy. Click here.
BioPhotonic Scanner free downloadable ebook. How breakthrough technology can guide you enhanced human health.Click here for details.
Surviving Influenza free downloadable ebook. How to protect yourself and your family of the bird flu pandemic becomes a reality.Click here for details.
Beat The Flu downloadable ebook. Boost your flu immunity in 72 hours or less, even without a flu shot.Click here for details.
The Seven Laws of Nutrition downloadable ebook. Prevent chronic disease and take charge of your
health outcome.Click here for details.
Secret Sources for healing foods and natural medicines that can save your life.Click here for details.
on these ebooks and more through our affiliate program. Learn more.
Adams recommends:Dr. Joseph MercolaDr. Gary NullPublic CitizenSave Our SupplementsCommunication Agents
How to reach us:Send a news tipAsk a questionOther feedback
NutritionalSupplementsReport.org is part of the News
All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing LLC takes sole responsibility for all content. Truth Publishing sells no products and earns no money from the recommendation of products. NutritionalSupplementsReport.org is for educational purposes only. It is not intended as a substitute for the diagnosis, treatment or advice of a qualified professional. Truth Publishing assumes no responsibility for the use or misuse of this material.